Nutritional breakdowns of common ingredients.
Debunking food myths (e.g., “Does searing meat seal in juices?”).
Exploring specialty diets (vegan, keto, gluten-free, etc.).
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Exercise caution when cooking and handling food. Some may have allergies or intolerances. Check ingredient labels, consider dietary needs, and consult a healthcare professional if you have concerns about allergies or restrictions.
